Classes

NOVICE CLASSES

Tuesday & Thursday 7:30 PM  

INTERMEDIATE CLASSES

Tuesday & Thursday 7:30 PM,  Wednesday* 8:00 PM     

OPEN TRAINING & FIGHTERS

 Tuesday, Wednesday, Thursday 8:30-10 PM

FIGHTERS

Friday 6:30 PM;  Saturday & Sunday 12PM

SPARRING

* Wednesday is a technical sparring class. Novices are welcome to attend to continue to learn technique and eventually participate in the sparrring sessions when ready. * Friday is a harder sparring session with fighters.